Wish You a Happy New Year

Happy New Year

Celebrations

New Year Celebrations

The Final Cut

The Final Cut

I Love You

I Love You

Character

I care not what others think of what I do, but I care very much about what I think of what I do..

Its YOU I Love

It’s you I love,
Yet, you’re never there,
I wish I could see you,
But you don’t even care.

I miss you tonight,
I miss you today,
Tell me you love me,
Like you always used to say.

When I heard that you ran off,
I couldn’t believe my ears,
I ran up to my cold room,
And let out my tears.

You told me you loved me,
But now you ran away,
All the lies you said to me,
I trusted everyday.

I miss you tonight,
I miss you tomorrow,
Now it’s your heart,
I need to borrow.

Only because,
I want to rip it apart,
If only you hadn’t left,
If only you didn’t depart.

But it’s to late,
But I still miss you,
Remember this my love,
I truly love you.

Merry Christmas and Happy Holidays !

MERRY CHRISTMAS and HAPPY HOLDAYS !!

Girls Health - Asthma - Part II

 

What Is Asthma?

Asthma involves chronic inflammation, swelling, and narrowing of the bronchial tubes (airways). The result is difficulty breathing. The bronchial narrowing is usually totally reversible with treatments.

Bronchial tubes that are chronically inflamed may become overly sensitive to allergens (specific triggers) or irritants (nonspecific triggers). The airways may become "twitchy" and remain in a state of heightened sensitivity. This is called "bronchial hyperreactivity" (BHR). In sensitive individuals, the bronchial tubes are more likely to swell and constrict when exposed to triggers such as allergens, tobacco smoke, or exercise. Amongst asthmatics, some may have mild BHR and no symptoms while others may have severe BHR and chronic symptoms.

The Scope of the Problem

Asthma is now the most common chronic childhood illness, affecting one in every 15 children. In North America, 5% of adults are also afflicted. In all, there are about 1 million Canadians and 15 million Americans who suffer from this disease.
The number of new cases and the yearly rate of hospitalization for asthma have increased about 30% over the past 20 years. Even with advances in treatment, asthma deaths among young people have more than doubled.

Normal Bronchial Tubes

The air we breathe in through our nose and mouth passes through the vocal cords (larynx) and into the windpipe (trachea). The air then enters the lungs by way of two large air passages (bronchi), one for each lung. The bronchi divide within each lung into progressively smaller air tubes (bronchioles), just like branches of an inverted tree. Inhaled air is brought through these airways to the millions of tiny air sacs (alveoli) that are contained in the lungs. Oxygen (O2) passes from the air sacs into the bloodstream through numerous tiny blood vessels called capillaries. Similarly, the body's waste product, carbon dioxide (CO2), is returned to the air sacs and then eliminated upon each exhalation.

How Does Asthma Affect Breathing?

Asthma causes a narrowing of the breathing airways, which interferes with the normal movement of air in and out of the lungs. Asthma involves only the bronchial tubes and does not affect the air sacs or the lung tissue. The narrowing that occurs in asthma is caused by three major factors: inflammation, bronchospasm, and hyperreactivity. We'll look at each cause individually on the next few slides.

Inflammation

The first and most important factor causing narrowing of the bronchial tubes is inflammation. The bronchial tubes become red, irritated, and swollen. This inflammation increases the thickness of the wall of the bronchial tubes and thus results in a smaller passageway for air to flow through. The inflammation occurs in response to an allergen or irritant and results from the action of chemical mediators (histamine, leukotrienes, and others). The inflamed tissues produce an excess amount of "sticky" mucus into the tubes. The mucus can clump together and form "plugs" that can clog the smaller airways. Specialized allergy and inflammation cells (eosinophils and white blood cells), which accumulate at the site, cause tissue damage. These damaged cells are shed into the airways, thereby contributing to the narrowing.

Bronchospasm

The muscles around the bronchial tubes tighten during an asthma attack. This muscle constriction of the airways is called bronchospasm. Bronchospasm causes the airway to narrow further. Chemical mediators and nerves in the bronchial tubes cause the muscles to constrict. Bronchospasm can occur in all humans and can be brought on by inhaling cold or dry air.

Hyperreactivity (Hypersensitivity)

In patients with asthma, the chronically inflamed and constricted airways become highly sensitive, or reactive, to triggers such as allergens, irritants, and infections. Exposure to these triggers may result in progressively more inflammation and narrowing.

Which Triggers Cause an Asthma Attack?

Asthma symptoms may be activated or aggravated by many agents. Not all asthmatics react to the same triggers. Additionally, the effect that each trigger has on the lungs varies from one individual to another. In general, the severity of your asthma depends on how many agents activate your symptoms and how sensitive your lungs are to them. Most of these triggers can also worsen nasal or eye symptoms.

Allergens

• "seasonal" pollens
• year-round dust mites, molds, pets, and insect parts
• foods, such as fish, egg, peanuts, nuts, cow's milk, and soy
• additives, such as sulfites
• work-related agents, such as latex

Irritants

• respiratory infections (caused by viral "colds," bronchitis, and sinusitis)
• drugs, such as aspirin, other NSAIDs (nonsteroidal antiinflammatory drugs), and beta blockers (used to treat blood pressure and other heart conditions)
• tobacco smoke
• outdoor factors, such as smog, weather changes, and diesel fumes
• indoor factors, such as paint, detergents, deodorants, chemicals, and perfumes
• nighttime
• GERD (gastroesophageal reflux disorder)
• exercise, especially under cold dry conditions
• work-related factors, such as chemicals, dusts, gases, and metals
• emotional factors, such as laughing, crying, yelling, and distress
• hormonal factors, such as in premenstrual syndrome

Who Can Develop Asthma?

The many potential triggers of asthma largely explain the different ways in which asthma can present. In most cases, the disease starts in early childhood from 2-6 years of age. In this age group, the cause of asthma is often linked to exposure to allergens, such as dust mites, tobacco smoke, and viral respiratory infections. In very young children, less than 2 years of age, asthma can be difficult to diagnose with certainty. Wheezing at this age often follows a viral infection and might disappear later, without ever leading to asthma. Asthma, however, can develop again in adulthood. Adult-onset asthma occurs more often in women, mostly middle-aged, and frequently follows a respiratory tract infection. The triggers in this group are usually nonallergic in nature.

Types of Asthma: Allergic (Extrinsic)

Extrinsic, or allergic asthma, is more common (90% of all cases) and typically develops in childhood. Approximately 80% of children with asthma also have documented allergies. Typically, there is a family history of allergies. Additionally, other allergic conditions, such as nasal allergies or eczema, are often also present. Allergic asthma often goes into remission in early adulthood. However, in 75% of cases, the asthma reappears later.

Types of Asthma: Nonallergic (Intrinsic)

Intrinsic asthma represents about 10% of all cases. It usually develops after the age of 30 and is not typically associated with allergies. Women are more frequently involved, and many cases seem to follow a respiratory tract infection. The condition can be difficult to treat and symptoms are often chronic and year-round.

Symptoms and Signs of Asthma

The symptoms of asthma vary from person to person and in any individual from time to time. It is important to remember that many of these symptoms can be subtle and similar to those seen in other conditions. All of the symptoms mentioned below can be present in other respiratory, and sometimes, in heart conditions. This potential confusion makes identifying the settings in which the symptoms occur and diagnostic testing very important in recognizing this disorder.
The following are the four major recognized asthma symptoms:

• Shortness of breath, especially with exertion or at night
• Wheezing is a whistling or hissing sound when breathing out
• Coughing may be chronic, is usually worse at night and early morning, and may occur after exercise or when exposed to cold, dry air
• Chest tightness may occur with or without the above symptoms

Acute Asthma Attack

An acute, or sudden, asthma attack is usually caused by an exposure to allergens or an upper-respiratory-tract infection. The severity of the attack depends on how well your underlying asthma is being controlled. An acute attack is potentially life-threatening because it may continue despite the use of your usual quick-relief medications (inhaled bronchodilators). Asthma that is unresponsive to treatment with an inhaler should prompt you to seek medical attention at the closest hospital emergency room or your asthma specialist office, depending on the circumstances and time of day. Asthma attacks do not stop on their own without treatment. If you ignore the early warning signs, you put yourself at risk of developing a life-threatening asthma reaction called status asthmaticus.

Asthma Exams and Tests

There are several asthma tests your doctor may use to make an asthma diagnosis such as lung (or pulmonary) function tests (spirometer, or peak flow meter) which measure lung function. Other asthma tests determine if you are allergic to specific foods, pollen, or other particles. Blood tests give a picture of your overall health; specific tests also measure levels of immunoglobulin E (IgE), a key antibody that's released during an allergic reaction.
Your doctor may perform an X-ray exam of you in order to visualize the structures inside your chest, including the heart, lungs, and bones. By viewing your lungs, your doctor can see if asthma is causing your symptoms. While a chest X-ray is not an asthma test, it may also be used to make sure nothing else is causing your asthma symptoms.
All of these asthma tests help your doctor determine if asthma is indeed present and if there are other coexisting conditions with asthma, such as allergies, GERD, or sinusitis. Once a proper asthma diagnosis is made, specific medications can be prescribed to help manage your asthma and prevent asthma attacks.

Medical Treatment of Asthma

Most asthma medications work by relaxing bronchospasm using bronchodilators/ inhalers and reducing inflammation with corticosteroids. Inhaled medications are generally preferred over tablet or liquid medicines, which are swallowed. Inhaled medications act directly on the airway surface and airway muscles where the asthma problems initiate. Absorption of inhaled medications into the rest of the body is minimal. Therefore, adverse side effects are fewer as compared to oral medications. Inhaled medications include beta-2 agonists, anticholinergics, corticosteroids, and cromolyn sodium. Oral medications include aminophylline, leukotriene antagonists, beta-2 agonists, and corticosteroid tablets.

Asthma At A Glance

• Asthma involves chronic inflammation, swelling, and narrowing of the airways. The bronchial narrowing is usually totally reversible with treatments.
• Asthma is now the most common chronic childhood illness affecting one in every 15 children.
• Asthma involves only the bronchial tubes and usually does not affect the air sacs or the lung tissue. The narrowing that occurs in asthma is caused by three major factors: inflammation, bronchospasm, and hyperreactivity.
• Allergy can play a role in some, but not all, asthma patients.
• Many factors can precipitate asthma attacks and they are classified as either allergens or irritants.
• Symptoms of asthma include shortness of breath, wheezing, cough, and chest tightness.
• Asthma is usually diagnosed based on the presence of wheezing and confirmed with breathing tests.
• Chest X-rays are often normal in asthma patients.
• Avoiding precipitating factors is important in the management of asthma.
• Medications can be used to reverse or prevent bronchospasm in patients with asthma.

Girls Health - Asthma - Part I



Causes of Asthma



Winters blossom joys for all but some suffer health problems. During winters, air gets drastically polluted with dust, chemicals and harmful microorganisms. This polluted environment lead to many health problems like skin dryness, viral infections, joint pains and chronic disorders. One among such chronic disorders is Asthma that exacerbate vastly during the season. 

Asthma is a lung disease that recur inflammation and narrows the airways. It can be cured if detected at earlier stages and can affect a kid, young children or adults. For people affected with asthma; as cold air circulates in the lungs the symptoms trigger adversely and cause trouble in breathing, cough, excess mucous, chest pain and fatigue.

Asthma can be caused by allergens (polluted soil, smoking, industrial waste), mental stress or can be hereditary (genetic). Exposures to fluctuating weather can lead to severe asthma. So, taking necessary precautions such as keeping the surroundings clean, proper closure of doors & windows, using anti-repellents and maintain a healthy diet can prevent further complications.

Asthma attack can be fatal if not medicated on time. Intake of asthma inhalers, antibiotics can reduce the levels of the asthma attack by widening & clearing the airways for breathing. According to Research, Homeopathy medication like Ipecac and Blatta Orientalis helps in reducing the frequency of asthma attacks. But medication should be taken under doctor’s supervision. Do Remember! Prevention is better than cure!

Home Remedies beneficial for Asthma Attacks:

• Add a teaspoonful of turmeric powder in a glass of milk 2-3 times a day.
• Inhale steam of boiling water mixed with Ajwain (caraway seeds).
• Mustard oil mixed with little camphor can be massaged over the back of the chest during attack.
• Boil 4-5 cloves in water. Add one teaspoon of honey and drink the mixture 2-3 times a day. 
• Chewing of soak dry grapes in water overnight and keeping in cold milk for half an hour.

What is asthma?

Asthma is a chronic inflammation of the bronchial tubes (airways) that causes swelling and narrowing (constriction) of the airways. The result is difficulty breathing. The bronchial narrowing is usually either totally or at least partially reversible with treatments.

Bronchial tubes that are chronically inflamed may become overly sensitive to allergens (specific triggers) or irritants (nonspecific triggers). The airways may become "twitchy" and remain in a state of heightened sensitivity. This is called "bronchial hyperreactivity" (BHR). It is likely that there is a spectrum of bronchial hyperreactivity in all individuals. However, it is clear that asthmatics and allergic individuals (without apparent asthma) have a greater degree of bronchial hyperreactivity than nonasthmatic and nonallergic people. In sensitive individuals, the bronchial tubes are more likely to swell and constrict when exposed to triggers such as allergens, tobacco smoke, or exercise. Amongst asthmatics, some may have mild BHR and no symptoms while others may have severe BHR and chronic symptoms.

Asthma affects people differently. Each individual is unique in their degree of reactivity to environmental triggers. This naturally influences the type and dose of medication prescribed, which may vary from one individual to another.

From the past to the present

Physicians in ancient Greece used the word asthma to describe breathlessness or gasping. They believed that asthma was derived from internal imbalances, which could be restored by healthy diet, plant and animal remedies, or lifestyle changes.

Allergy jargon

Asthma is derived from the Greek word panos, meaning panting.

Chinese healers understood that xiao-chiran, or "wheezy breathing," was a sign of imbalance in the life force they called qi. They restored qi by means of herbs, acupuncture, massage, diet, and exercise.

The Hindu philosophers connected the soul and breath as part of the mind, body, and spirit connection. Yoga uses control of breathing to enhance meditation. Indian physicians taught these breathing techniques to help manage asthma.

Allergy fact

Maimonides was a renowned 12th-century rabbi and physician who practiced in the court of the sultan of Egypt. He recommended to one of the royal princes with asthma that he eat, drink, and sleep less. He also advised that he engage in less sexual activity, avoid the polluted city environment, and eat a specific remedy...chicken soup.

The balance of the "four humors," which was derived from the Greco-Roman times, influenced European medicine until the middle of the 18th century. In a healthy person, the four humors, or bodily fluids -- blood, black bile, yellow bile, and phlegm -- were in balance. An excess of one of these humors determined what kinds of disorders were present. Asthmatics who were noted for their coughing, congestion, and excess mucus (phlegm) production were therefore regarded as "phlegmatic."

By the 1800s, aided by the invention of the stethoscope, physicians began to recognize asthma as a specific disease. However, patients still requested the traditional treatments of the day, such as bloodletting, herbs, and smoking tobacco. These methods were used for a variety of conditions, including asthma. Of the many remedies that were advertised for asthma throughout the 19th century, none were particularly helpful.

Allergy fact

As early as 1892, the famous Canadian-American physician Sir William Osler suggested that inflammation played an important role in asthma.

Bronchial dilators first appeared in the 1930s and were improved in the 1950s. Shortly thereafter, corticosteroid drugs that treated inflammation appeared and have become the mainstay of therapy used today.

The scope of the problem

Asthma is now the most common chronic illness in children, affecting one in every 15. In North America, 5% of adults are also afflicted. In all, there are about 1 million Canadians and 15 million Americans who suffer from this disease.

The number of new cases and the yearly rate of hospitalization for asthma have increased about 30% over the past 20 years. Even with advances in treatment, asthma deaths among young people have more that doubled.

Allergy fact

There are about 5,000 deaths annually from asthma in the U.S. and about 500 deaths per year in Canada.

Normal bronchial tubes

Before we can appreciate how asthma affects the bronchial airways, we should first take a quick look at the structure and function of normal bronchial tubes.

The air we breathe in through our nose is processed to prepare it for presentation to our lower respiratory tract. This air is moistened, heated, and cleansed prior to passage through the vocal cords (larynx) and into the windpipe (trachea). Dry or cold air presented to our trachea can cause coughing and wheezing as a normal response to this type of irritation. The air then enters the lungs by way of two large air passages (bronchi), one for each lung. The bronchi divide within each lung into smaller and smaller air tubes (bronchioles), just like branches of an inverted tree. Inhaled air is brought through these airways to the millions of tiny air sacs (alveoli) that are contained in the lungs. Oxygen (O2) passes from the air sacs into the bloodstream through numerous tiny blood vessels called capillaries. Similarly, the body's waste product, carbon dioxide (CO2), is returned to the air sacs and then eliminated upon each exhalation.

Normal bronchial tubes allow rapid passage of air in and out of the lungs to ensure that the levels of O2 and CO2 remain constant in the bloodstream. The outer walls of the bronchial tubes are surrounded by smooth muscles that contract and relax automatically with each breath. This allows the required amount of air to enter and exit the lungs to achieve this normal exchange of O2 and CO2. The contraction and relaxation of the bronchial smooth muscles are controlled by two different nervous systems that work in harmony to keep the airways open.

The inner lining of the bronchial tubes, called the bronchial mucosa, contains: (1) mucus glands that produce just enough mucus to properly lubricate the airways; and (2) a variety of so-called inflammatory cells, such as eosinophils, lymphocytes, and mast cells. These cells are designed to protect the bronchial mucosa from the microorganisms, allergens, and irritants we inhale, and which can cause the bronchial tissue to swell. Remember, however, that these inflammatory cells are also important players in the allergic reaction. Therefore, the presence of these cells in the bronchial tubes causes them to be a prime target for allergic inflammation.

How does asthma affect breathing?

Asthma causes a narrowing of the breathing airways, which interferes with the normal movement of air in and out of the lungs. Asthma involves only the bronchial tubes and does not affect the air sacs or the lung tissue. The narrowing that occurs in asthma is caused by three major factors: inflammation, bronchospasm, and hyperreactivity.

Inflammation

The first and most important factor causing narrowing of the bronchial tubes is inflammation. The bronchial tubes become red, irritated, and swollen. This inflammation increases the thickness of the wall of the bronchial tubes and thus results in a smaller passageway for air to flow through. The inflammation occurs in response to an allergen or irritant and results from the action of chemical mediators (histamine, leukotrienes, and others). The inflamed tissues produce an excess amount of "sticky" mucus into the tubes. The mucus can clump together and form "plugs" that can clog the smaller airways. Specialized allergy and inflammation cells (eosinophils and white blood cells), which accumulate at the site, cause tissue damage. These damaged cells are shed into the airways, thereby contributing to the narrowing.

Bronchospasm

The muscles around the bronchial tubes tighten during an attack of asthma. This muscle constriction of the airways is called bronchospasm. Bronchospasm causes the airway to narrow further. Chemical mediators and nerves in the bronchial tubes cause the muscles to constrict. Bronchospasm can occur in all humans and can be brought on by inhaling cold or dry air.

Hyperreactivity (hypersensitivity)

In patients with asthma, the chronically inflamed and constricted airways become highly sensitive, or reactive, to triggers such as allergens, irritants, and infections. Exposure to these triggers may result in progressively more inflammation and narrowing.

The combination of these three factors results in difficulty with breathing out, or exhaling. As a result, the air needs to be forcefully exhaled to overcome the narrowing, thereby causing the typical "wheezing" sound. People with asthma also frequently "cough" in an attempt to expel the thick mucus plugs. Reducing the flow of air may result in less oxygen passing into the bloodstream, and if very severe, carbon dioxide may dangerously accumulate in the blood.

The importance of inflammation

Inflammation, or swelling, is a normal response of the body to injury or infection. The blood flow increases to the affected site and cells rush in and ward off the offending problem. The healing process has begun. Usually, when the healing is complete, the inflammation subsides. Sometimes, the healing process causes scarring. The central issue in asthma, however, is that the inflammation does not resolve completely on its own. In the short term, this results in recurrent "attacks" of asthma. In the long term, it may lead to permanent thickening of the bronchial walls, called airway "remodeling." If this occurs, the narrowing of the bronchial tubes may become irreversible and poorly responsive to medications. When this fixed obstruction to airflow develops, asthma is then classified in the group of lung conditions known as chronic obstructive pulmonary disease (COPD). Therefore, the goals of asthma treatment are: (1) in the short term, to control airway inflammation in order to reduce the reactivity of the airways; and (2) in the long term, to prevent airway remodeling.

Allergy assist

The hallmark of managing asthma is the prevention and treatment of airway inflammation. It is also likely that control of the inflammation will prevent airway remodeling and thereby prevent permanent loss of lung function.

Various triggers in susceptible individuals result in airway inflammation. Prolonged inflammation induces a state of airway hyperreactivity, which might progress to airway remodeling unless treated effectively.

Which triggers cause an asthma attack?

Asthma symptoms may be activated or aggravated by many agents. Not all asthmatics react to the same triggers. Additionally, the effect that each trigger has on the lungs varies from one individual to another. In general, the severity of your asthma depends on how many agents activate your symptoms and how sensitive your lungs are to them. Most of these triggers can also worsen nasal or eye symptoms.

Triggers fall into two categories:

allergens ("specific");

nonallergens -- mostly irritants (nonspecific).

Once your bronchial tubes (nose and eyes) become inflamed from an allergic exposure, a re-exposure to the offending allergens will often activate symptoms. These "reactive" bronchial tubes might also respond to other triggers, such as exercise, infections, and other irritants. The following is a simple checklist.

Common asthma triggers:

• Allergens
• "seasonal" pollens
• year-round dust mites, molds, pets, and insect parts
• foods, such as fish, egg, peanuts, nuts, cow's milk, and soy
• additives, such as sulfites
• work-related agents, such as latex, epoxides, and formaldehyde

Allergy fact

About 80% of children and 50% of adults with asthma also have allergies.

Irritants

• respiratory infections, such as those caused by viral "colds," bronchitis, and sinusitis
• drugs, such as aspirin, other NSAIDs (nonsteroidal antiinflammatory drugs), and beta blockers (used to treat blood pressure and other heart conditions)
• tobacco smoke
• outdoor factors, such as smog, weather changes, and diesel fumes
• indoor factors, such as paint, detergents, deodorants, chemicals, and perfumes
• nighttime
• GERD (gastroesophageal reflux disorder)
• exercise, especially under cold dry conditions
• work-related factors, such as chemicals, dusts, gases, and metals
• emotional factors, such as laughing, crying, yelling, and distress
• hormonal factors, such as in premenstrual syndrome

Merry Christmas

Wish You a Merry Christmas and a Happy New Year

We wish you a Merry Christmas and a Happy New Year

We wish you a Merry Christmas;
We wish you a Merry Christmas;

We wish you a Merry Christmas and a Happy New Year.

Good tidings we bring to you and your kin;

Good tidings for Christmas and a Happy New Year.

Oh, bring us a figgy pudding;

Oh, bring us a figgy pudding;

Oh, bring us a figgy pudding and a cup of good cheer: Refrain

We won't go until we get some;

We won't go until we get some;

We won't go until we get some, so bring some out here: Refrain

We wish you a Merry Christmas;

We wish you a Merry Christmas;

We wish you a Merry Christmas and a Happy New Year.

Christmas Carol - Rudolph the Red-Nosed Reindeer

Merry Christmas

Rudolph, the red-nosed reindeer
had a very shiny nose.
And if you ever saw him,
you would even say it glows.

All of the other reindeer
used to laugh and call him names.
They never let poor Rudolph
join in any reindeer games.

Then one foggy Christmas Eve
Santa came to say:
"Rudolph with your nose so bright,
won't you guide my sleigh tonight?"

Then all the reindeer loved him
as they shouted out with glee,
Rudolph the red-nosed reindeer,
you'll go down in history!

Christmas Carol - CHRISTMAS

Christmas Gifts

When I was but a youngster,
Christmas meant one thing,
That I’d be getting lots of toys that day.
I learned a whole lot different,
When my Mother sat me down,
And taught me to spell Christmas this way:

"C" is for the Christ child, born upon this day,
"H" for herald angels in the night,
"R" means our Redeemer,
"I" means Israel,
"S" is for the star that shone so bright,
"T" is for three wise men, they who traveled far,
"M" is for the manger where he lay,
"A"’s for all He stands for,
"S" means shepherds came,

And that’s why there’s a Christmas day,
And that’s why there’s a Christmas day.

Christmas Carol - Jingle Bells

Jingle Bell

Dashing through the snow, in a one-horse open sleigh,
Over the fields we go, laughing all the way.
Bells on bob-tails ring, making spirits bright,
What fun it is to ride and sing a sleighing song tonight.

Chorus
Jingle bells, jingle bells, jingle all the way!
O what fun it is to ride in a one-horse open sleigh.
Jingle bells, jingle bells, jingle all the way!
O what fun it is to ride in a one-horse open sleigh.

A day or two ago, I thought I'd take a ride
And soon Miss Fanny Bright, was seated by my side;
The horse was lean and lank, misfortune seemed his lot;
He got into a drifted bank and we got upsot

(Chorus)

A day or two ago, the story I must tell
I went out on the snow, and on my back I fell;
A gent was riding by, in a one-horse open sleigh
He laughed as there I sprawling lie but quickly drove away

(Chorus)

Now the ground is white, go it while you're young
Take the girls tonight, and sing this sleighing song;
Just get a bob-tailed bay, two-forty as his speed
Hitch him to an open sleigh and crack! you'll take the lead

(Chorus)

Christmas Carol - Joy to the World

Joy to the world! the Lord is come;
Let earth receive her King;
Let every heart prepare Him room,
and heaven and nature sing,
and heaven and nature sing,
and heaven, and heaven and nature sing.

Joy to the earth! the Savior reigns;
Let men their songs employ;
while fields and floods,
rocks, hills and plains
Repeat the sounding joy,
Repeat the sounding joy,
Repeat, repeat the sounding joy.

No more let sins and sorrows grow,
nor thorns infest the ground;
He comes to make His blessing flow
far as the curse is found,
far as the curse is found,
far as, far as the curse is found.

He rules the world with truth and grace,
and makes the nations prove
the glories of His righteousness,
and wonders of His love,
and wonders of His love,
and wonders, wonders of His love.

Christmas Carol - I Heard the Bells on Christmas Day

Merry Christmas

I heard the bells on Christmas Day
Their old familiar carols play.
And wild and sweet the words repeat
Of Peace on earth, good will to men.

I thought how as the day had come
The belfries of all Christendom
Had roll'd along th' unbroken song
Of Peace on earth, good will to men.

And in despair, I bow'd my head:
"There is no peace on earth," I said,
"For hate is strong and mocks the song,
Of Peace on earth, good will to men."

Then pealed the bells more loud and deep;
"God is not dead, nor doth He sleep;
The wrong shall fail, the right prevail,
With Peace on earth, good will to men."

Christmas Carol - Must Be Santa

Santa Claus

Who's got a beard that's long and white?
Santa's got a beard that's long and white.

Who comes around on a special night?
Santa comes around on a special night.

Special night, beard that's white,

Must be Santa must be Santa,
Must be Santa, Santa Claus.

Who wears boots and a suit of red?
Santa wears boots and a suit of red.

Who wears a long cap on his head?
Santa wears a long cap on his head.

Cap on head, suit that's red,
Special night, beard that's white,

Must be Santa must be Santa,
Must be Santa, Santa Claus.

Who's got a big red cherry nose?
Santa's got a big red cherry nose.

Who laughs this way:
HO HO HO?
Santa laughs this way:
HO HO HO!

HO HO HO, cherry nose,
Cap on head, suit that's red,
Special night, beard that's white,

Must be Santa must be Santa,
Must be Santa, Santa Claus.

Who very soon will come our way?
Santa very soon will come our way.

Eight little reindeer pull his sleigh,
Santa's little reindeer pull his sleigh.

Reindeer sleigh, come our way,
HO HO HO, cherry nose,
Cap on head, suit that's red,
Special night, beard that's white,

Must be Santa, must be Santa,
Must be Santa, Santa Claus.

Dasher, Dancer, Prancer, Vixen,
Comet, Cupid, Donner and Blitzen.

Reindeer sleigh, come our way,
HO HO HO, cherry nose,
Cap on head, suit that's red,
Special night, beard that's white,

Must be Santa, must be Santa,
Must be Santa, Santa Claus!

Christmas Carol - Frosty the Snowman

Frosty The Snowman

Frosty the snowman was a jolly happy soul,
With a corncob pipe and a button nose,
And two eyes made out of coal.
Frosty the snowman is a fairy tale, they say,
He was made of snow but the children
know how he came to life one day.
There must have been some magic in that
Old silk hat they found.
For when they placed it on his head,
He began to dance around.

O, Frosty the snowman
Was alive as he could be,
And the children say he could laugh
And play just the same as you and me.
Thumpetty thump thump,
Thumpety thump thump,
Look at Frosty go.
Thumpetty thump thump,
Thumpety thump thump,
Over the hills of snow.

Frosty the snowman knew
The sun was hot that day,
So he said, "Let's run and
we'll have some fun
now before I melt away."
Down to the village,
With a broomstick in his hand,
Running here and there all
Around the square saying,
Catch me if you can.
He led them down the streets of town
Right to the traffic cop.
And he only paused a moment when
He heard him holler "Stop!"

For Frosty the snowman
Had to hurry on his way,
But he waved goodbye saying,
"Don't you cry,
I'll be back again some day."
Thumpetty thump thump,
Thumpety thump thump,
Look at Frosty go.
Thumpetty thump thump,
Thumpety thump thump,
Over the hills of snow.

Christmas Carol - Come on, Ring Those Bells

X Mas Songs

Everybody likes to take a holiday
Everybody likes to take a rest
Spending time together with the family
Sharing lots of love and happiness.

Come on, ring those bells,
Light the Christmas tree,
Jesus is the king
Born for you and me.
Come on, ring those bells,
Every-body say,
Jesus, we remember
This your birthday.

Celebrations come because of something good.
Celebrations we love to recall
Mary had a baby boy in Bethleham
the greatest celebration of all.

Come on, ring those bells,
Light the Christmas tree,
Jesus is the King
Born for you and me.
Come on, ring those bells,
Every-body say,
Jesus, we remember
This your birthday.